A Little Bit About Me

Getting in shape and living a healthy lifestyle is not meant to be a torturous endeavor. Working out should be fun and eating healthy should be sustainable! Sure there may be a sore muscle or two along the way, but getting fit should be fun, not dreaded. You should look forward to your workouts and if they don't make you smile then why are you doing them? I am so grateful that I get to help change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

I’ve been helping clients from the WNY area with their fitness training since 2009. I have coached hundreds of clients and recruited/trained over 15 new fitness instructors. As a Certified AFAA Fitness Trainer, I firmly believe in the positive benefits fitness brings to all areas of our lives, both mental and physical. Are you ready to make a change?

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Licensed Formats:

• Zumba B1

• Zumba B2

• Zumba Toning

• Zumba STRONG

• Body Sculpt

• Body Works

• Kick Boxing

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Additional qualifications:

• B.S. Criminiology

• M.S. Security Technology/Organizational Leadership/Cybercrime

• Co-Founder of BAND Against Bullying (www.nybandagainstbullying.org)

Contact me for more info.